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Beautiful Warrior
Reformer Pilates
A contemporary approach to the original Pilates method based on modern principles of exercise science and rehabilitation.
Reformer Pilates will strengthen and re-balance your body...
....whilst sculpting your waist, lifting your seat and leaning out your limbs
See client testimonials
Emphasising breath, alignment and a strong core...
...spring resistance and small equipment are used...
...to develop strength, flexibility, balance, co-ordination and control
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